Oxygen Advantage | Wim Hof Method

Contact me for details. 


Oxygen Advantage

Revolutionary sports breathing technique to scientifically improve your sports performance and health.

Wim Hof Method

Happy. Healthy. Strong. Access the deepest parts
of your physiology and explore and expand your resilience.  Two- to four-hour workshops; breathing, mindset, ice bath, science introduction. 

Upcoming Wim Hof Method workshops

Saturday Nov 9, 2:00-6:00 pm, Mount Vernon Unitarian Church, Alexandria, VA

Sunday Dec 1, 11:00 am-3:00 pm, Holistic Health Associates, Frederick, MD